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Ocean breeze; cool air. Feet in the water; like I just don’t care. Feel the worries fade; Like the wind blew them away. Maybe this…

RECIPE MATCHA CHICKEN PASTA and POTATO -your pasta of choice so long at its gluten/corn free and 100 percent with no derivatives -Matcha -Moringa powder…

Corn is probably the most difficult food allergy to have. It has 200 derivatives and is found in most packaged food as well as used…

The world is changing and many women are choosing not to have kids. Many were not given the choice and due to life and circumstances…

Imagine remembering we are God’s masterpiece. And all those lies of being unworthy fall at his feet. And every time we feel the need to earn…

In 2017 I was the victim of a date rape that almost killed me. It is now 2026 and I am still living with the…

I’m still processing it all. The rise; The fall. The mind that thought it knew what to do. The heart that wandered to places and…

There are many times in life I have wondered who my person is. Have I met them already? When will we meet? In what way?…

In my life I have experienced many traumatic events. So much so I decided I had to view my life path as a ‘healing’ path…

You are healing, restoring and bringing me back to whole. I trust you Lord; who is in ultimate control. Some days will feel lighter; Others…