A Piece of Pam

I am having probably the biggest operation of my life. Definately one that is significant for me. For years I have wondered if I will…

I am having a hysterectomy with uterus removal. Feeling: nervous, scared, hopeful, sad, like I am losing something, grief, little bit of relief but just…

Chocolate is filled with corn derivatives, so to substitute I discovered Carob. Carob comes in both powder form and as a liquid. ~ 2 cups…

When a man treats a women well he is demonstrating to other men without saying a thing how a relationship could be. He is leading…

Ocean breeze; cool air. Feet in the water; like I just don’t care. Feel the worries fade; Like the wind blew them away. Maybe this…

RECIPE MATCHA CHICKEN PASTA and POTATO -your pasta of choice so long at its gluten/corn free and 100 percent with no derivatives -Matcha -Moringa powder…

Corn is probably the most difficult food allergy to have. It has 200 derivatives and is found in most packaged food as well as used…

The world is changing and many women are choosing not to have kids. Many were not given the choice and due to life and circumstances…

Imagine remembering we are God’s masterpiece. And all those lies of being unworthy fall at his feet. And every time we feel the need to earn…

In 2017 I was the victim of a date rape that almost killed me. It is now 2026 and I am still living with the…