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1) Becoming friends with my bodyBecoming friends with my body after the rape became crucial to helping me heal parts of it. I needed to…

A stripping away Of the old Into the new Redefining the past Identifying the true ~ No more identity wars Favorite

Finding joy; Some peace again. Spaces to let go; ~Be my own friend Favorite

I like to think On days the light in my eyes is brighter. It is a reminder; The Holy Spirit has not left me; But…

I shut down different parts of me. A safety net; A false free. Because when I celebrated life so openly; He tried to take all…

After coming close to death a few times it became clear that there were things in life I could have done better. Two of these…

I have come a long way with healing my body after what I went through but it is still ongoing. There was a time I…

My body is my friend It likes to shows me; Ways it wants to be nurtured Be loved Express Be set free. My emotions aren’t…

Healing my body after trauma was and remains a challenge. To address the trauma embedded in the cells, I needed to get in touch with…

Yesterdays struggle’s can be tomorrow’s purpose. If you want to live with deeper meaning in your life and connect with the plan God has for…