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Sometimes I release my tears; in the confines of four bedroom walls; Where no one will see. Or I go to the store to buy…

And if it sweeps over you it may feel like you will never get out A thousand weights holding you down But you can’t seem…

The idea that the older a women gets the harder it is for her to find a man is not only dumb it perpetuates a…

Anyone can be victimised. There is nothing someone did to attract an abuser; predators seek out people that they can intentionally use, manipulate, overpower,control and/or…

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Merry christmas! I like to remember that Jesus L-o-v-e-s us and we have the light of christ within. Doesn’t get much better than that. Xx…

What part of me Do you see? The parts I hide The parts which are free? What part of me Do you hold near? The…

Eating and preparing meals and snacks with food chemical intolerances and allergies can be tricky but I have learnt to get creative sometimes and not…

Every smile holds a story Some have had to fight. Some smiles hold their own glory Of days that fell into a night. Every smile…

Always enough You fill me And when it got rough You’d fill me And when I didn’t know where to turn You’d fill me And…